Saturday, 16 April 2016

Make your own Weight-Loss Journal

My DIY weight-loss journal has it's kept me motivated in the last few weeks of my diet and exercise plan, so I'm sharing what I have in my journal to hopefully provide some inspiration so perhaps you can create your own!

Of course, every journal will be unique and I am sure once you get started you'll find your own useful pictures, quotes, charts and other motivators. There's lots of inspiration on Pinterest and even other vloggers make videos on theirs. Feel free to follow my Weight-Loss Diary Pinterest board for more ideas.

I hope you find this video helpful, and if you already keep a weight-loss diary then I'd love to share ideas! Please comment here or on my YouTube channel :-)



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